self help – Life Lessons

He’s Not Yours

From woman to woman, he’s not yours and never will be. So, it’s best to leave him alone before the situation calls for a serious conversation neither you are ready to have about an issue that may require tissue.

So, you’re having fun right? At least, that’s what you say. I hear women use that as an excuse for their actions all the time. I don’t want to hear about men do it all the time or you’re just “doing you”. It’s all fun and games until you accidentally fall in love.

It’s true. Men do cheat all the time and have done so for a long time, but this particular blog is not about them. It’s about us because we instill morals and values in our children at an early age. We teach our little girls how to sit, dress, talk, and act in public.

We teach them the value of being a woman and to know our worth. But the lessons that make the biggest impacts are those we show them. If you think your daughter doesn’t have sense enough to know what’s going on, many times, you are wrong.

She knows why he can’t stay for dinner. She knows why he can’t make her track meet. She knows why she’s never met any of his relatives or friends. She knows that he ain’t for you.

I can’t say I agree with all these podcasters’ take on dating women today, but I can tell you you’ll never get the same respect as men for doing what they do. It’s not fair and never has been but neither is life. Besides, you need to think about how you would feel if the shoe was on the other foot. You certainly wouldn’t have positive thoughts of that woman. We must stop believing these men when they say they’re going to leave their wives or significant others.

So what he told you he loves you. He tells her that too. Love is just a four letter word without action. There’s no way he can fully execute his love for you as long as he’s still with her. The lie always feels better than the truth until he gives you the boot.

Sis, give it up…..He’s not yours.

Do you ever stop to think that the way he got with you could be the same way he leaves you as well? It happens all the time. Even if you do manage to stay together, your relationship won’t be a fairy tale. There will forever be trust issues because of how the two of you got together.

“Why settle for less when you deserve the best? You’re worth more than sloppy seconds. Wipe your tears and learn from this lesson.”

-Bianca A. McCormick-Johnson ✍🏽

Your Best Look is “Maturity”

Last week’s blog was entitled, Self Correction is the Best Remedy for Change. I shared a practical step-by-step behavioral self assessment. This week, I challenge you to implement that strategy for change in your daily walk.

We take time to choose the best outfit that flatters our figure or matches our masculinity, in the case of males, when dressing for a particular event or appointment. There’s no room for flaws in our appearance because we want to turn heads or make a good impression. Ladies will get a full salon and spa service, and gentlemen will leave the barbershop razor sharp. But why don’t we shape our attitude before leaving the house?

No More Drama

We could eliminate so much drama if we took as much time to groom our attitude as we do our body. There would be less Waffle House fights, bar and club fights, party and picnic fights, and the like. Why get all dressed up just to lose your dignity and possibly the fight, when you could’ve just walked away? At least, that’s what a “mature” person would do. Hopefully, this doesn’t apply to most of you.

The following scenarios are only hypothetical…

Maturity Lesson 1: Mistakes happen and we all make them.

Let’s say you’re running errands or headed to the grocery store. You’re dressed down in your loungewear instead. You get hungry and decide to pull up to a drive-thru fast food restaurant. As you pull over to the side to check your order, you notice it’s incorrect or something is missing. You used the drive-thru to avoid getting out of the car, so you enter the restaurant heated. By the time you make it to the counter, you’re creating a scene by arguing with the cashier over a biscuit and some fries. Now, your calorie count and blood pressure are high.

Maturity Lesson 2: Your lack of planning is not an urgency on another’s part.

Let’s say you’re headed to work and running late. Because you’re running late and everyone’s supposed to know that, you expect traffic to move faster. Suddenly, everyone is going too slow for you. You’re moving from lane to lane without using blinkers and riding everyone’s tail in bumper-to-bumper traffic. While you’re making suicide moves, traffic isn’t moving any faster and you’re probably still going to be late. Meanwhile, the last car you jumped in front of is only two to three car lengths behind you. Now you’ve created unnecessary road rage out of impatience and rudeness, when you could’ve left earlier.

Maturity Lesson 3: If it’s not true, then there’s no need to defend yourself.

Suppose you receive a disturbing phone call in which you are falsely accused, and you snap. Or maybe someone in your family is spreading false rumors about you, and you confront him or her with hostility.

Disturbing phone calls and in-person confrontations can go all the way left because they usually trigger a slap, punch, expletives, or regretful words. Your aggression makes you look guilty of something indeed. Even if the accusation or rumor isn’t true, it becomes evident you are defensive and quick-tempered.

Maturity Lesson 4: Nip it in the bud or let it go.

Perhaps it is finally time to address a serious matter with a friend, family member, spouse, colleague, church member, neighbor, etc and because you let it fester, you have built up aggression. Needless to say, the argument doesn’t go so well.

However, when it’s time to approach someone about a serious matter, you at least have time to gather your thoughts and a possible solution. The unknown lies in how the other person responds. You can only control your own actions.

Crowned by Maturity

Whether you win or lose in a battle, you walk away with respect when exercising maturity. The person who pushed your button or tried to challenge you then looks foolish because you took away his or her power. Fools are fueled by reactions. When you pull that plug, their engine dies.

I’ve failed many tests by reacting unfavorably. I’ve even resigned from a good job in my early twenties and probably wouldn’t have been eligible for rehire at other jobs because of my attitude. I once reproached the Dean of Education in a defaming letter, based on rumors from a messy secretary. My attitude back then was, “This is just how I am, like it or not.”

I was never a bad person. I just sometimes had a bad attitude when I felt challenged. But once I learned how to adjust my attitude, adjusting my crown came with ease.

A crown represents the pinnacle of personal development. We can’t call ourselves kings and queens if we’re not behaving like them. Therefore, whether you are preparing to attend a ball or run errands, your best look is always maturity.

And remember… “Make sense of what you do, and make every cent count.”

What are your thoughts? I’d love to hear them.

Submit topic suggestions using the “Contact Me” page.

Photo: Flickr. Maturity by Nikki Naughty

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Self Correction is the Best Remedy for Change

Over the past two weeks, I covered good and bad friendships. The next few weeks, I am going to focus on how you can become a better version of yourself.

I’m confident that self correction can help you become better because I’ve improved tremendously by practicing it for years and in the present. I love the woman I’ve become and the peace of mind gained from using this tool. You don’t need an expert to tell you how you can improve, for many of them struggle to do the same. Take a look around you. None of us is perfect.

It’s easy to point your finger at the other person when in conflict with someone because by default, you want to win that battle. Hence, you will justify your ugly words or actions at the time. It’s in our nature to pursue victory – yes, even in arguments. But sometimes doing so only makes matters worse. After your impulsive reaction from that heated argument, you must be willing to look deep inside yourself so you can identify where you need to plant the seed of change.

I have always believed that change starts with you. I don’t care who is wrong or right. How you respond in any given situation will either raise or lower your character bar. Whenever you’re faced with a situation that can have an unfavorable outcome, you can choose to remain calm or get your emotions stirred up. If you are over 40, you should definitely proceed with caution because an uptick in your blood pressure could send you to the emergency room or an extra therapy session.

You don’t always have to be right. You don’t always need to have the last word. And you don’t always have to react – period. Nevertheless, whenever you feel the need to defend yourself in an argument, make sure you listen before speaking or reacting. Other key things to consider is the person’s tone, energy, and attitude. Think about why that person is upset. Then you can gather your thoughts and respond accordingly.

I once received a disturbing phone call from a mutual friend. I was really caught off guard because the aggression she delivered was unusual. That’s why I didn’t react right away. In that particular instance, I did better than I thought I would have. I took the time to listen to her carefully before I snapped, and that didn’t happen until we had the second conversation. I had a chance to retreat and think about what she was saying. When I realized I was the victim of a vicious attack, I let her have it. And honestly, I fired back with less hostility than I would have in the past. I was more upset with the way I ended it than the accusation itself. Have you ever felt like that before?

However, I commended myself on how well I did in that situation compared to others. Today, I would pray for that person, suggest spiritual intervention, and simply hang up before letting my tongue get the best of me.

Self-correction is needed in order for you to grow and mature. It’s an integral part of personal development. As you practice it more often, your ability to resolve conflict will improve. When I was younger, I didn’t like being corrected, but I never minded owning up to my mistakes. But as I learned to self assess, it strengthened my ability to self correct. I no longer care to be right all the time. I just want to wear the badge of honor for being responsible and accountable for my actions.

If you are not sure of how to self correct, take the S.E.L.F. assessment below as often as needed.

S – Sit down and think about how you reacted in a given situation.

E – Evaluate your actions. In this step, weigh the pros and cons against how you reacted versus how you should’ve reacted.

L – Listen to your guilty conscience convicting you of your actions. Now that you realize the damage you’ve caused, was the penalty worth it?

F – Forgive yourself and find your way back to peace. Your mistakes are supposed to make you better, not miserable.

Sounds practical enough? Seems pretty easy? Well, sometimes it’s not. Depending on the person or issue, your mood, and what you’re dealing with in life at the time, you might still react unfavorably. But when you can admit to the faulty conflict resolution method applied, apologize as needed, and make a conscious effort to do better next time. Your progression is a confession of change, and no one can contest that but God himself.

Self correction does not lead to perfection, and the ability to do so can take some time. Celebrate your wins in self improvement, and you’ll never feel as though you’ve lost an argument again.

And remember… “Make sense of what you do, and make every cent count.”

What are your thoughts? I’d love to hear them.

Submit topic suggestions using the “Contact Me” page.

Photo: Adobe Stock. It Starts With You by Thinglass

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