“Sticks and stones may break my bones, but words will never hurt me” is one of the biggest lies ever told. If this were true, there would be less arguments, brawls, and violence in some instances. Not only do words hurt, but they are also emotional triggers.
Arguments start with words. When escalated, they become brawls. Brawls cause bruises triggered by words. The scars left can be physical and emotional. Most arguments can be maturely settled with the right choice of words, tone, and energy.
Violence can start with an argument, escalate to a brawl, and end with a bullet. Violence is triggered by many factors, but the most lethal weapon is your tongue. In an argument, you have the option to walk away, but you must have the last word. That last word could be just that unless you learn to deescalate a situation or simply walk away. Do you know how many fights were started over derogatory words or the common insult, “your mama”?
Oftentimes, it’s not what’s said but who said it. The wrong choice of words are responsible for many failed relationships, not just intimate ones. I can recall arguing with a former friend over the phone in the past. We both said some hurtful things to each other. I didn’t like what was said, but I didn’t like that it came from my friend more so. I’m sure she felt the same.
Words usually don’t hurt when they come from strangers. But when many of us feel disrespected, we’re ready to start a fire. You can definitely walk away from most of those instances. That parking spot does not call for a Glock, and that spot in line ain’t worth doing time. Him telling you he wasn’t moving didn’t hurt your feelings, it hurt your pride.
When used appropriately, words can be used to comfort, encourage, empower, inspire, uplift, and motivate. Words can make people feel loved, liked, appreciated, valued, and important. If you like to feel any of these ways, then choose your words wisely.
“If your words bring people down, then don’t expect anyone else’s to lift you up.”
-Bianca A. McCormick-Johnson ✍🏽
