Age Gracefully, Not Hatefully

Growing older is not a burden. It’s a blessing! Do you realize how many people didn’t make it to 50 or even 40? A gray hair is a life spared. A knee cracking is what’s happening. And a little gut is what’s up!

Ain’t nothing wrong with making home improvements or renovations, but there’s no need to remodel your home. It’s not dilapidated. It’s not raggedy. And it’s definitely not old. You’re seasoned, stable, mature, and marvelous!

You know what’s the cool thing about having gray hair? You now have a new look to add to your collection. Once that dye grows out or that rinse wears off, you’ve got natural salt and pepper growing in your own head. If you don’t have any gray hairs, then you’re not officially seasoned 😄

What in the world could be exciting about cracking knees? You no longer have to bend to anyone’s demands 😃 Saying no becomes a whole lot easier when your knees start speaking for you. As long as you can bend them enough to walk away from drama, you’re still in good shape.

How does a gut make you the stuff? Every time you suck in your stomach, you’re working your ab muscles and looking slimmer at the same time 😉. Seriously though, it forces you to make a lifestyle change. That gut surely didn’t come from dieting and exercising. Either you never started or you stopped a long time ago. If you’re not happy with it, be grateful that you’re still alive to do something about it. And if you can’t seem to, then improve an area that you can to make up for it😊

Bottom line, don’t waste your precious life beating yourself up about the little changes that come with age. Change what you can, but accept what you can’t. If surgery makes you happy, then don’t let anyone make you feel bad about it. But please be careful and understand the risks that come from doing so.

There’s somebody for everybody, so you really don’t have to change a thing. I haven’t seen too many supermodels at the alter exchanging wedding vows. Sagging tits, fat backs, flat backs, and pot bellies are still winning. So if you fit the description of any, then so are you.

Love your seasoned self but hate sin, for that is the only thing keeping us from being great.

“If you live long enough to tell your own story, then you’ll make the greatest accomplishment in life.”

-Bianca A. McCormick-Johnson ✍🏽

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Lifetime Friendship

Does it even exist anymore? I expect to see breakups among intimate partners, but I have never seen so many long term friendships become terminal. My mom still keeps in contact with friends from childhood and so do I. Love, loyalty, and longevity are our key ingredients.

I can tell from social media posts that many friendships don’t have that anymore. Maybe the dynamics of friendship have changed. Or, maybe people have changed. Let’s discuss…

What is Lifetime Friendship?

My definition of a lifetime friendship is one in which the bond created between two friends is never broken by change or challenges, yet strengthened with love and communication. Simple as that. There are no clauses or contingencies. Either you are a loyal friend or not.

An individual can become your lifetime friend at any point in your life, not just childhood. Three of my lifetime friends did not enter my life until I was 20 years old. We connected from day one and have not lost contact since. We’ve been friends for a long time and will continue the friendship no matter what.

I’ve been there for them, and they have been there for me. But you know something? We never talked and texted daily after we stopped working together. There were also extended periods where we hadn’t spoken, minus holidays and birthdays. When social media became a thing, it replaced many of our phone conversations.

Nevertheless, I never had to wonder if they were still my friends. I never felt any distance because they had a special place in my heart. When it did get to a point where we hadn’t spoken in a while, then one of us would break the ice and reach out.

Whenever we reconnected, we simply picked up where we left off. That same joy, laughter, and cheer sparked in every conversation. We’d talk about how much we love and miss each other without expressing any resentment. Good vibes only.

Is True friendship the same as Lifetime Friendship?

No. A true friendship is one in which loyalty is exhibited, but it may only be seasonal. Lifetime friendship is a type of true friendship. Unlike seasonal friendship, it does not have an expiration date.

I have been in quite a few true friendships that were only seasonal, lasting only for the duration in which went to school or worked together. However, we never argued or fell out. We just lost contact a few years after attending school or work together, and the connection just somehow weakened, or we grew apart.

If you ever need to question a friendship, then it probably isn’t real. You must sense jealousy, envy, hate or discord. At that point, you should reach out to your friend by phone or a meetup, if you do not believe the tone of your message will be received properly.

Rare but Valuable

Lifetime friends will respect your boundaries and distance without ever losing love for you.

They accept your flaws and all.

They love you endlessly and fight your battles with you.

They give sound advice and never gossip about you.

They are not perfect, but they are accountable and will hold you accountable.

They treat you the same as other lifetime friends, regardless of when you came into their lives.

They are always just a phone call or text message away whenever you need them, even if they hadn’t heard from you in a while.

Consequently, that type of friend is hard to find nowadays. The one who engages with you the most on social media is not your lifetime friend or even true friend. He or she is only a follower. Know the difference.

And remember…
“Make sense of what you do, and make every cent count.”

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Mental Disability or Accountability?

A therapist can give you a clinical diagnosis of your behavior or feelings and strategies for overcoming them. But, let’s face it. Everyone is not battling with mental health issues. Some people are battling with morality issues. Others are weaponizing their mental disabilities.

Regular therapy sessions are meant to help you cope with your mental condition, not weaponize it. Thus, there’s no excuse for your abuse to others. Take full responsibility and accountability for your actions.

Every time you make a bad decision, you can’t keep blaming it on your mental state. You choose to deflect instead of accept the fact that you were wrong. I’m sure your therapist told you to take some responsibility and how to appropriately address the situation so you can heal. That’s their job. Your job is to listen and apply what you’ve learned.

Too many people in the world are gaslighting instead of igniting their inner strength to change their behavior. Regardless of your mental state, you need to learn to accept accountability for how you treat people.

No disorder should prevent you from acknowledging your role in any given situation or simply apologizing for your actions. If therapy and medication are not helping you with accountability, then you need prayer and supplication as well. Then you’ll have the trinity: spirit, therapy, and medication.

Nowadays, every behavioral trait has a clinical name. We’re putting more faith in what experts have to say instead of what God has been saying. No one can transform you but Him. Spiritual research reveals:

You can’t always have your way.

You can’t keep lying to people.

You can’t keep playing the victim.

You can’t always have the last word.

You can’t always be right.

You can’t always be first.

You can’t keep starting fights, yet expect to have a peaceful life.

Your disorder comes from thinking:

Everyone else is toxic.

Everyone else is disloyal.

Everyone else is untrustworthy.

Everyone else is unfaithful.

Everyone else is untruthful.

Everyone else is dishonest.

Everyone else is selfish.

Everyone else is narcissistic.

Everyone else is judgmental.

You sound like a saint, and no one can claim that title – not even priests and nuns.

Stop leaving yourself out of the equation of every altercation, disagreement, or misunderstanding. It doesn’t matter whether you come before or after a given sign, you’re still apart of the equation.

You can add (+) value with accountability. This is the best way to get someone’s attention and reduce tension.

You can eliminate (-) negative energy or unnecessary chatter by not reacting or overreacting. The person is easier to reason with when calm. This is your opportunity to get to the root of the problem by asking specific questions. Oftentimes, silence alone can kill many arguments.

You can intensify (*) an argument by involving others, bringing up irrelevant information, jumping to conclusions, using a negative tone, attacking the person instead of the problem, and etc.

You can always divide (/) and conquer. Every action does not deserve a reaction, especially when it comes from total strangers. You must learn to walk away.

Continue your therapy sessions. I fully support your remedy for mental reconstruction and self improvement. But if you’re checking every box except accountability, then now is the time to start.

And remember…
“Make sense of what you do, and make every cent count.”

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